Kinesiology is a growing trend. Sometimes seen as the best stepping stone into any health profession due to it's in-depth focus on the body, kinesiology is the real deal. Studying things like anatomy, biomechanics, sport physiology, sport psychology, cardiac physiology and nutrition to name a few, they sure are well educated! Registered with the College of Kinesiologists of Ontario, Kins are Regulated Health Professionals. Due to this, Kins are permitted to practice during lockdowns along side other health professionals.
Kinesiology is covered under some extended healthcare packages, typically with SunLife, Desjardins and CanadaLife. However, as every plan with each employer is different, it's always best to check with your provider about your own coverage. It seems the more forward-thinking insurance providers are including kinesiology because of it's proactive approach to health and wellbeing.
But what does a Kinesiologist do? Well, that depends on their own specific major and training. Some Kins are Case Managers, Ergonomists or work in Sport Management. Kins also regularly work in the rehabilitation field. Kinesiology can be seen as the next step after physiotherapy when dealing with an injury, or as a stand alone when getting "game-ready" or just improving your fitness or health. Functional rehabilitation, sport or work specific training are some key words for a Kin. They do soft tissue therapy, use various modalities, provide amazing exercise therapy, fitness assessments and programs, pain management, chronic disease management, disability management and overall health promotion.
Still not sure? Check in with Lisa. She'd be happy to explain how Kinesiology might be a good fit for you.
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